Free Oprah and Deepak Meditation – Become What You Believe
I love these meditation experiences that Deepak Chopra and Oprah put together. The latest 21 day Meditation Experience is called “Become What You Believe” and starts on November 02.
The cool thing about these Meditation experiences is that the not only are FREE, but the way they are presented.
Each day there is a central theme or Dhamma Talk which is a simple lesson that you can apply to your life. You then meditate on that topic of the day and are usually given a mantra to follow for the rest of the day. It is almost a guided type of meditation, but you do get to meditate in silence. 
It is also great for newbies because to start Deepak normally talks for 5 minutes or so then, let’s you meditate on the mantra for about the same amount of time before closing out. As the days progress, the time you meditate get’s longer, so it is perfect.
For those of you who wish to meditate longer you can just keep on going.
The reason why it is 21 days long is because that is what is believed to be the length of time required for new habits to form within you brain.
So give it a try if you haven’t done one in the past and leave your comments below on your experience.
Here is the Link to register:
https://chopracentermeditation.com/