ABOUT TODAY’S SHOW:
I am so happy and privileged to have been able to spend some time talking with the world renowned Author and Meditation expert Sharon Salzberg. Sharon has authored 9 books, is the co founder of the Barre Center for Buddhist Studies and the Insight Meditation Society and has shared the stage with the Dalai Lama.
I try to focus on work and how meditation and mindfulness can help and her recent book Real happiness at Work. I hope you enjoy this episode.
Peace and Love
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PS… I hope you have an amazing day and thanks again for spending your time with me